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700+ 5-Star Reviews

I have suffered from iron deficiency for years. This is the one supplement that my body can tolerate. I just received my latest blood work and my iron level has increased a bit! So thankful for the upward trajectory!

-Daisy

Verified buyer

"My dog absolutely loves this food! It's clear that the taste and quality are top-notch." -Daisy

10k+ Orders

Vegan Liquid Iron

Non GMO

CLP Certified

Family Formulated

Vegan

$72.99
$59.99

Perfect for sensitive tummies

Supercharge immunity System

Bursting with protein, vitamins, and minerals

Supports strong muscles, increases bone strength

How it works

  • The importance of Iron has been known to humans for centuries, even dating back to the Egyptians, Hindus, Greeks, and Romans! 
  • Our Liquid Iron for women, men, and children ages 4+ comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts. 
  • Iron is important for blood production, cellular health, energy metabolism, and overall health. 
  • Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept,  store, and transport oxygen throughout the body as needed. 
  • Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need.

How to take

Suggested Use: Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose.

 

4-13 Years: 6 mg = 1 tsp (5 mL)

14-18 Years: 12 mg = 2 tsp (10 mL)

19-50 Years: 18 mg = 1 tbsp (15 mL)

51+ Years: 6 mg = 1 tsp (5 mL)

 

store in a cool, dry place. Regrogerate after opening.

What we are free of

Sugar Free

Dairy Free

Gluten Free

Nut Free

Soy Free

Sugar Free

Reviews

from 3 reviewers!

Monique K.

the TRUTH!

My hair has been falling out since 2005. I've been to many doctors, taken many meds, shots in my head, purchased every shampoo advertised, spent thousands of dollars trying to get my hair to regrow. It only lead to devastion, disappointment and less money in my pocket. I was eventually diagnosed with alopecia. I finally decided to give up and embrace my bald head, then my dermatologist said she needed to check my iron levels. I explained I had my iron checked the week prior by my primary doctor, and they were normal. She said she wanted to check my feratin levels. Turned out it was extremely low, and she recommended an iron supplement. I wasn't expecting any changes, but I was also feeling lethargic and fatigued regularly so I decided to research the best one to take. I came across this one on Amazon, saw the mixed reviews but decided to give it a try for a year to see if it worked- after all I had no expectations, but you have to give things time to work. This is my hair after 5mnts. Instead of spending thousands on my hair, I'm spending $60 every mnt to get this along with the elderberry drops. I'm not sure if the rest of my hair will regrow as it has been bald for so long, but I'm extremely impressed with the growth it has made so far. I am still hopeful though. Thank you Mary Ruth! You're the Truth!

02/21/2024

Rylan R.

Game changer!

I’ve been taking Mary Ruth’s Liquid Iron for a couple of months now, and I’m really happy with the results. Here’s my experience with it: Taste & Texture: Iron supplements are often hard to take due to taste, but Mary Ruth’s Liquid Iron is surprisingly pleasant. The mild berry flavor is easy to drink, with no metallic aftertaste. The texture is smooth and mixes well in water or juice, but I usually just take it on its own. Effectiveness: After a few weeks, I noticed a real boost in my energy levels and less fatigue. I’ve struggled with low iron in the past, and this supplement has been effective in bringing my levels back up. I’m also noticing fewer headaches and improved concentration throughout the day. Easy on the Stomach: Many iron supplements can cause stomach upset, but this one has been gentle for me. I take it in the morning with a glass of orange juice this works well for me. Will definitely purchase again.

02/21/2024

Jessica J.

Amazing!

I’ve been taking Mary Ruth’s Liquid Iron for a couple of months now, and I’m really happy with the results. Here’s my experience with it: Taste & Texture: Iron supplements are often hard to take due to taste, but Mary Ruth’s Liquid Iron is surprisingly pleasant. The mild berry flavor is easy to drink, with no metallic aftertaste. The texture is smooth and mixes well in water or juice, but I usually just take it on its own. Effectiveness: After a few weeks, I noticed a real boost in my energy levels and less fatigue. I’ve struggled with low iron in the past, and this supplement has been effective in bringing my levels back up. I’m also noticing fewer headaches and improved concentration throughout the day. Easy on the Stomach: Many iron supplements can cause stomach upset, but this one has been gentle for me. I take it in the morning with a glass of orange juice this works well for me. Will definitely purchase again.

02/21/2024